Less Guessing. More Knowing
Where critical thinking meets holistic living — for people who want real answers.
Holistic Insights for a Healthier You
At Brundell Co., we are committed to empowering individuals with knowledge and tools to embrace cleaner, more intentional lifestyles. Rooted in holistic principles, our mission is to inspire wellness through education, ethical recommendations, and practical solutions.
- Is Dose Worth It? Liver Support Review (2025)
Is Dose worth it—or just another overpriced detox shot? This post breaks down the ingredients, pricing, and whether Dose Liver Support actually delivers on its hype. - Club E Fit Resistance Band Board Review (2025): Is It Worth It?
Burn fat fast with this low-impact band system — real results, no gym required. Plus: get $20 off and your first month free with code inside. - What Is Methylene Blue Used For? (2025 Guide to Benefits, Safety & Dosage)
Methylene blue is gaining serious attention in 2025 for its potential to boost brain function, energy, and recovery. This guide breaks down what it is, how it works, and why it’s showing up in supplement stacks everywhere. - Herbalife MultiBurn Review (2025): Fat-Burning Ingredients, Benefits & How to Use It
Herbalife MultiBurn is here for 2025 — packed with clinically studied ingredients to support fat loss, energy, and metabolism. Learn how it works and save 20% with code BRUNDELL. - Are Saffron Supplements Safe to Take? What the Research Really Says (2025 Guide)
Saffron supplements can actually help with mood, anxiety, and even mild depression—but most options online are junk. Here’s the one I trust and why. - New Herbalife Products 2025: MultiBurn, Personalized Nutrition & Ketones
Explore the biggest Herbalife launches of 2025—MultiBurn, personalized nutrition with Pro2col, and ketones are just the beginning. See what’s new, what’s coming soon, and how to get 20% off all your favorites—no membership required. - Herbalife Liftoff Review: Tea Bomb Combos You’ll Love
Discover why Herbalife Liftoff is the go-to energy booster in 2025. Learn the best tea bomb combos, how it compares to coffee, and how to get 20% off your next order—no membership required. - Ultimate Spike Detox Review: What It Really Does (And How It Compares to Other “Spike Protein” Supplements)
Is the Ultimate Spike Detox worth it—or just clever marketing? This 2025 review breaks down the ingredients, risks, and smarter ways to support spike protein detox. - Grüns Super Greens Gummies Review: Are They Worth It?
Grüns Super Greens Gummies promise an easy way to get your daily dose of greens, vitamins, fiber, and adaptogens — all in a tasty gummy format. In this honest review, I cover what’s inside, the pros and cons, how they compare to greens powders, and whether they’re worth the money. - Affordable Red Light Therapy at Home: What Works (And How to Do It Safely)
Affordable red light therapy at home is one of today’s top wellness trends. In this guide, discover how it works, why it’s backed by science, and how to safely use it to support fat loss, skin health, recovery, and full-body vitality. - Best Mushroom Supplements for Brain, Energy & Immunity (2025 Guide)
Wondering if mushroom supplements are worth it? This guide breaks down the benefits, what to avoid, and the trusted product I actually recommend in 2025. - LMNT Electrolyte Review (2025): Are They Actually Good for You?
Tried LMNT and wondering if it’s actually worth it? In this 2025 review, I break down the ingredients, flavors, price, and how it compares to other electrolyte mixes like Liquid I.V., Nuun, and Great Value — all based on real-life use in the heat of landscaping work. - Crystal Flush Review & Natural Toenail Fungus Remedies: What Actually Works?
Crystal Flush is marketed as a two-step nail fungus treatment — but does it actually work? In this review, I break down the ingredients, safety, real results, and holistic alternatives that go deeper than surface-level solutions. - Is Sunscreen Safe in 2025? Clean Picks & Truth Revealed
Is sunscreen as safe as we’ve been told? This post explores the truth behind SPF ingredients, why some formulas may do more harm than good, and what to look for in a clean, mineral-based sunscreen — especially for kids. Get the facts and make smarter sun protection choices this season. - What Dr. Casey Means Said About Food Toxins and Chronic Disease (2025)
Dr. Casey Means told the U.S. Senate that 93% of Americans are metabolically unhealthy. Learn what’s driving it—and how to reclaim your health naturally. - Armra Colostrum Review: Is This Viral Supplement Actually Worth It?
An honest Armra Colostrum review: what it is, how it works, and how it compares to other top colostrum supplements on the market. - The Healing Power of Aromatherapy: How Essential Oils Actually Work
Unlock the real benefits of essential oils and aromatherapy—from stress relief to hormone support—using science-backed methods. - Fix Your Multivitamin Mistake and Finally Boost Your Energy
Most multivitamins don’t deliver what they promise. In this post, I break down why quality and absorption matter—and what to take instead for real results. - How to Manage Iron Deficiency Naturally: Foods, Herbs & Gut Support
Low iron can leave you feeling drained, foggy, and off balance. This post breaks down what to eat, what to take, and how to boost iron naturally—without the overwhelm. - Top Premade Protein Shakes of 2025 (Plant-Based, Dairy & Weight Loss Options)
Discover what’s inside your protein shake and which brands are clean, safe, and worth trying in 2025.