Many people searching for a NAD supplement Herbalife want a clear explanation of what Life I/O Baseline is, how it works, and whether it deserves a place in their daily wellness routine. Herbalife’s new Life I/O Baseline marks the company’s entry into the longevity and cellular-health category, focusing on NAD+ support, mitochondrial performance, and long-term vitality. This is a shift away from Herbalife’s traditional weight-management products and toward deeper, foundational wellness.
If you already know you want to try it, you can access 20% off every order on my Herbalife retail site with code BRUNDELL. No membership or subscription is required.

What Is Herbalife Life I/O Baseline?
Herbalife Life I/O Baseline is a daily NAD+ and cellular health supplement formulated to support:
- NAD+ production
- Cellular energy and metabolism
- Mitochondrial function
- Healthy aging
The formula centers around Niagen (nicotinamide riboside), one of the most researched NAD precursors available today.
To explore the product or activate your discount, you can use code BRUNDELL for 20% off at checkout:

How NAD+ Declines With Age (And Why Supplementation Helps)
NAD+ is essential for:
- Cellular energy production
- DNA repair
- Metabolic regulation
- Mitochondrial efficiency
However, NAD+ levels decrease naturally as you age, and this decline is linked to lower energy, slower recovery, and visible signs of aging. Life I/O Baseline aims to support NAD+ levels using Niagen, a patented ingredient found in major longevity supplements.
Herbalife Life I/O Baseline Ingredients: Full Breakdown
Niagen (Nicotinamide Riboside)
A patented NAD precursor known for increasing NAD+ levels and supporting healthy cellular function.
PQQ
Supports mitochondrial growth, resilience, and natural energy production.
CoQ10
Provides antioxidant support, promotes heart health, and improves cellular energy output.
Vitamin B9 (Folate)
Supports DNA synthesis and cognitive function.
Vitamin B12 (Methylcobalamin)
Necessary for neurological health, red blood cell formation, and energy metabolism.
Does Herbalife’s NAD Supplement Work?
Life I/O Baseline is meant for long-term cellular wellness, not fast or dramatic effects. People who tend to benefit most are those interested in:
- Supporting cellular energy
- Healthy aging
- Mitochondrial function
- Longevity and vitality
- Daily recovery and clarity
It is not a stimulant, fat burner, or weight-loss product. It is a foundational formula designed for long-term use.
Is Herbalife Life I/O Baseline Safe?
Based on available research and Herbalife’s formulation, Life I/O Baseline appears safe for most healthy adults. Niagen, CoQ10, and PQQ all have strong safety profiles.
However:
- Supplements are regulated but not FDA-approved
- Anyone pregnant, nursing, on medication, or with existing conditions should consult a healthcare professional before use
- Individuals with liver concerns should seek medical guidance before taking NAD-boosting supplements
Who Should Consider Trying Life I/O Baseline?
Life I/O Baseline may be a good fit if you:
- Want more cellular energy
- Are interested in longevity or anti-aging support
- Already live a health-conscious lifestyle
- Want better daily clarity and recovery
- Prefer foundational wellness over stimulant-based formulas
It is not designed for rapid fat loss or short-term transformation.
Subscription Details
The limited-edition starter kit is included with the first month of subscription orders. All following months include sachet refills only.
You can review subscription options using code BRUNDELL for 20% off non-subscription purchases here:

Pros and Cons
Pros
- Contains clinically researched Niagen
- Strong mitochondrial support with PQQ + CoQ10
- Aligns with modern longevity and cellular health research
- Straightforward daily routine
- High-quality nutrient pairing
Cons
- Premium category pricing
- Not intended for weight loss
- Effects build gradually over time
Final Verdict: Is Herbalife Life I/O Baseline Worth It?
If you are looking for a NAD supplement from Herbalife that supports cellular health, energy, and long-term wellness, Life I/O Baseline is a strong option backed by reputable ingredients. It offers similar benefits to other NAD+ formulas in the longevity space but within Herbalife’s established nutrition ecosystem.
If you want to try the product for yourself, you can receive 20% off every order with code BRUNDELL, with no membership required.
This content is not medical advice. Consult your healthcare provider before using any supplement, including Herbalife products, especially if you have health conditions or take medication.
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Frequently Asked Questions
What is the NAD supplement Herbalife offers?
Herbalife’s NAD supplement is called Life I/O Baseline. It supports NAD+ levels, cellular energy, and healthy aging using Niagen, PQQ, CoQ10, and B vitamins.
Does Herbalife Life I/O Baseline really work?
Life I/O Baseline supports NAD+ production and mitochondrial function. It is not a stimulant or weight-loss product, but a long-term cellular health supplement.
Is Herbalife’s NAD supplement safe?
Life I/O Baseline appears safe for most healthy adults. Niagen, PQQ, and CoQ10 have strong safety profiles. People who are pregnant, nursing, on medication, or managing health conditions should consult a doctor.
Does Herbalife have side effects?
Most users tolerate Herbalife supplements well. Mild digestive changes or sensitivity to B vitamins may occur. More serious reactions are rare.
Are Herbalife supplements FDA approved?
No. Like all dietary supplements, Life I/O Baseline is not FDA approved but is regulated under DSHEA guidelines.
Is Life I/O Baseline for weight loss?
No. This supplement is designed for cellular health, NAD+ support, and energy metabolism—not weight loss.
What are the benefits of NAD supplements like Life I/O Baseline?
Benefits may include improved cellular energy, healthier aging, better recovery, and enhanced mitochondrial function.
How can I get Life I/O Baseline at a discount?
You can get 20% off every order with code BRUNDELL on my Herbalife retail site. No membership is required.
Who should take Life I/O Baseline?
Anyone interested in longevity, cellular wellness, or supporting NAD+ levels. It is especially useful for adults 25+.
Can Life I/O Baseline be taken with other Herbalife products?
Yes. It can be used alongside shakes, teas, and multivitamins as part of a wellness-focused routine.
Devin Brundell is the founder of Brundell Co., a wellness platform dedicated to natural healing, lifestyle medicine, and intentional living. He holds a Bachelor’s degree in Business Management from Southwest Minnesota State University (SMSU) and a Bachelor’s in Holistic Health Sciences from Quantum University. Devin is also finalizing certification as a Board Certified Holistic Health Practitioner through the AADP. His mission is to empower others to reclaim health through practical tools, clean living, and purpose-driven change — one intentional choice at a time.